Rooted in Yoga.
Powered by Pilates.
Connected by Community.

Welcome to Seven - Hot Yoga and HIIT Pilates. Leaside's FIRST infrared studio.  

Membership options for every journey

Move. Sweat. Connect. Repeat.

Find the membership that fits your flow. Flexible plans, all the support you need, and a community that moves with you.

Learn More

Start with Seven.

Where mindful movement meets meaningful connection.

$40

3 Classes

3 Class Pack valid for 14 days.
New clients only.

$79

One Week Unlimited

Unlimited Classes valid for 7 days.
No Contract.